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lgsmash

Choosing My Own Adventures

lgsmash
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Tag Archives: training

Fitness: Let’s Try Running Up Mt. Evans

Posted on May 14, 2013 by lynne @ lgsmash
12

In a few weeks, I’ll be running up Mt. Evans (a mountain that stands 14,264 feet tall) in the Mt. Evans Ascent race. This race is *really intimidating* to me but as the race (run? I’m definitely not racing anyone!) … Continue reading →

Posted in Colorado, Fitness, Healthy Living, Mountains | Tagged mt. evans ascent, races, running, training | 12 Replies

Fitness: Post-Half-Marathon Recovery So Far

Posted on January 24, 2013 by lynne @ lgsmash
2

After we ran the Zooma Half Marathon on Saturday, my legs were shot. They were unprepared for 13.1 miles and they certainly let me know it! I was immediately sore – painfully sore! Usually, I’ll hop into an ice bath … Continue reading →

Posted in Fitness, Healthy Living, Knee | Tagged half marathon, recovery, running, training, zooma half marathon | 2 Replies

Fitness: Getting My Training Act Together

Posted on August 17, 2012 by lynne @ lgsmash
6

On a whim (kind of) earlier this summer, I registered for the Denver Rock N Roll half marathon on September 22. There was a discount offered for World Running Day and I wanted a challenge I could stick to (sorry, … Continue reading →

Posted in Denver, Fitness | Tagged denver, Denver Rock N Roll training, hills, rock n roll, running, training | 6 Replies
© 2013 - lgsmash
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