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Choosing My Own Adventures

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Tag Archives: running

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Fitness: Let’s Try Running Up Mt. Evans

Posted on May 14, 2013 by lynne @ lgsmash
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In a few weeks, I’ll be running up Mt. Evans (a mountain that stands 14,264 feet tall) in the Mt. Evans Ascent race. This race is *really intimidating* to me but as the race (run? I’m definitely not racing anyone!) … Continue reading →

Posted in Colorado, Fitness, Healthy Living, Mountains | Tagged mt. evans ascent, races, running, training | 12 Replies

Life: Snapshots from a Snowy Evening Run

Posted on May 2, 2013 by lynne @ lgsmash
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It was a quiet night – almost eerily quiet – at the park. I passed a handful of runner on my first trip around Wash Park and only 1 on my last. Such a stark contrast to Sunday evening when … Continue reading →

Posted in Colorado, Denver, Fitness, Healthy Living | Tagged colorado, denver, fitness, running, snow, Wash Park | 3 Replies

Fitness: Does A PR Count If It’s Not During A Race?

Posted on April 1, 2013 by lynne @ lgsmash
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I have a question for my friends in the blogosphere who compete in individual events/races, like swimming, biking or running race. Since I don’t swim or bike, I’m talking specifically about running but this question applies to any event/race in … Continue reading →

Posted in Fitness, Healthy Living, Knee | Tagged 5k, non-race PR, PR, running | 8 Replies

Fitness: Eating Before Exercising

Posted on March 26, 2013 by lynne @ lgsmash
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A while back, I asked y’all what you typically ate before working out in the mornings. I was trying to eat gluten free and was struggling to find a non-gluten alternative that would work for me. I was blown away … Continue reading →

Posted in Fitness, Food, Fun, Healthy Living | Tagged breakfast, food, running | 6 Replies

Fitness: Trail Running at Green Mountain

Posted on March 18, 2013 by lynne @ lgsmash
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Man! Have I missed the boat with trail running or WHAT?! This weekend I went trail running for the first time ever. I’ve hiked, snowshoed and skied trails but never run ‘em. But now I’m jumping squarely on the Trail … Continue reading →

Posted in Colorado, Denver, Fitness, Fun, Healthy Living, Knee, Mountains | Tagged fitness, running, trail running | 8 Replies

Crafterday: Race Medal Hanger

Posted on March 2, 2013 by lynne @ lgsmash
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It’s been a while since I’ve had time to make or post a Crafterday project – too much camping and skiing going on over here! This crafterday project is one I was SO excited to make. I was inspired to … Continue reading →

Posted in Crafterday | Tagged crafterday, race medal hanger, running | 13 Replies

Fitness: Running The Rows at Red Rocks Amphitheater

Posted on February 18, 2013 by lynne @ lgsmash
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Red Rocks Amphitheater is not only one of the best places to see a concert but it’s a great place to workout, too. The amphitheater is open to the public when it’s not in use for concerts and on the … Continue reading →

Posted in Colorado, Denver, Fitness, Fun, Healthy Living | Tagged colorado, denver, fitness, red rocks, running | 12 Replies

Colorado: Why Are Coloradoans So Damn Fit?

Posted on February 7, 2013 by lynne @ lgsmash
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We Coloradans are proud of how fit we are. I’m not sure if the rest of the nation knows it but we like to talk about our low obesity rate (lowest in the country!) and how active we are. A … Continue reading →

Posted in Colorado, Denver, Fitness, Fun, Healthy Living, Hikes, Life, Mountains | Tagged active, activities, colorado, fun, hiking, life, mountains, running, snowshoeing | 11 Replies

Fitness: Post-Half-Marathon Recovery So Far

Posted on January 24, 2013 by lynne @ lgsmash
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After we ran the Zooma Half Marathon on Saturday, my legs were shot. They were unprepared for 13.1 miles and they certainly let me know it! I was immediately sore – painfully sore! Usually, I’ll hop into an ice bath … Continue reading →

Posted in Fitness, Healthy Living, Knee | Tagged half marathon, recovery, running, training, zooma half marathon | 2 Replies

Fitness: What’s Your Dream Race?

Posted on January 17, 2013 by lynne @ lgsmash
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Earlier this week, Women’s Running Magazine asked on their Facebook page, ‘If cost and training weren’t a factor, what would be your dream race?  (Whatever that race is in the photo, I want to add it to my list!) As … Continue reading →

Posted in Colorado, Denver, Fitness, Healthy Living, Mountains | Tagged dream races, fitness, goals, running | 7 Replies

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