Fitness: Garden of the Gods 10 Miler…The Race That Wasn’t

In the past few years, my mom has coined a term that describes a type of moment unique to her – and as I’m growing up, me too. They’re called ‘Sandy Moments.’ They’re like foot-in-mouth moments, act-before-you-think moments, not-reading-the-instructions-before-getting-started moments. … Continue reading

Knees: DeNovo NT Surgery – 1 Year Check Up

Last year, I had 2 knee surgeries – one on each knee – to correct my Osteochodritis Dissecans defect. Instead of the ‘traditional’ methods of fixing the OCD, I opted to participate in a study for a new procedure utilizing a cartilage … Continue reading

Life: 1 Year Since Knee Surgery

It’s hard for me to believe that 1 year ago I was checking into the Rocky Mountain Surgery Center for my right knee surgery, the first of two knee surgeries last year to address the Osteochondritis Dissecans in my knee cartilage.  6 … Continue reading